Tea Time Therapy LLC

A Cozy Place to Grow

At the heart of my work is a commitment to creating a safe, supportive environment where individuals feel seen, heard, and valued. I strive to foster a space where healing, self-discovery, and personal growth can unfold at each client’s own pace.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Hi, I’m Clair and I am a licensed clinical social worker. My areas of focus include treating anxiety disorders, obsessive-compulsive disorder (OCD), and related concerns such as specific fears and phobias, as well as trauma and PTSD. I also support clients who are navigating challenges like school stress, life transitions, perfectionism, and low self-esteem. I work with children, adolescents, and adults, offering therapy exclusively online through telehealth. I accept children on a case-by-case basis to ensure the best fit for their needs. My approach combines evidence-based treatments with a client-centered and neurodiversity-affirming philosophy. I see therapy as a partnership where your unique experiences and strengths guide the work we do together. If you’re feeling stuck or overwhelmed, my goal is to help you reconnect with your inner resilience and create meaningful, lasting change.
Clair Sportsman
Licensed Clinical Social Worker

Services

  • Anxiety
  • Social Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Fears/Phobias
  • Agoraphobia
  • Emetophobia
  • Panic Disorders
  • Child or Adolescent
  • Behavioral Issues
  • Bullying
  • School Issues
  • Self Esteem
  • Adjustment Disorder
  • Coping Skills
  • Stress
  • Grief
  • Trauma
  • PTSD

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Play Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered

Insurance Accepted

  • Aetna
  • United Healthcare
  • GEHA
  • Optum
  • Denali KidCare
  • Medicaid
  • Out of Network